3. Boil until potato and vegetables are soft. The two main ingredients are leeks and white beans. One of my favourite soups is potato and leek, but since potatoes aren’t my friend at the moment I went with leek and lima beans instead and garnished the soup with bacon bits (yes, I know: not the healthiest but baby steps, people). But as I’ve been diving more and more into my cookbooks, the River Cottage Veg book has become one of my cookbooks that I’ve earmarked and turned to time and again. The leek greens should be tender but not overcooked to the point that they begin to turn brown. Turn the heat to medium and cook, stirring frequently, until the leeks are soft and the onions are transparent, about 10 minutes. This time of year, I often fall prey to “the lag” when the only energy I can muster is to pull on warm socks, curl up by the fireplace and eat soup … It’s warming, comforting, hearty, satisfying and oh, soooo delicious! I’m definitely from the first ones. ", Hey there! Most soups that I make are based with chicken stock. Lately I’ve found myself enjoying lighter meals and dishes. Patrick Holford’s Leek, Potato and Bean Soup Patrick Holford is Britain’s leading nutrition expert, and author of over thirty books on diet, health and nutrition. Learn how your comment data is processed. Add the baby pasta and cook in the soup until al dente (you may need to add a little water to the pot, just enough to make sure the pasta is well covered) 6. Repeat procedure with remaining bean mixture. Get 6 craft beers for £9 with free delivery! Though AJ and I are both avid meat eaters (him more than me) I find myself trying to incorporate more and more plant-based dishes into my rotation. But either way, my initial go-to in terms of flavor profiles tends to be BIG and BOLD. Visit the Waitrose website for more soup party food recipes and ideas. Toast until golden brown, about 10 minutes. Spicy leek and white bean stew recipe | delicious. Add the leeks and garlic and sweat for 5 minutes, until the leeks have softened. A perfect recipe to have up your sleeve for busy, chilly days, made with wholesome pantry ingredients and the humblest fresh veggies. Sure you can use chicken stock as a substitute if that’s all you have and the soup will be great. For a country-style potato-leek soup recipe with the best flavor, we first had to find the right variety of potato, low-starch Red Bliss. So, it’s rather fascinating how I’m slowly mellowing to embrace subtle and slight when it comes to food. | Privacy Policy. Remove bay leaf and thyme branches (the thyme leaves will have fallen off). Your email address will not be published. Creamy Winter Leek, Potato & White Bean Soup Well, the holidays are officially over. Add the remaining ingredients, as shown above, and cook until potatoes are fork tender, about 15 – 20 minutes (shown below). This vegan potato leek soup is everything you want a soup to be! Their entire range is vegan (yes, even the chicken and beef ones!) Leek and Butterbean Soup. AJ and I had my mom over for brunch last month and she’s a little obsessed with soup. 1. 2/ … great winter soup. Ingredients 25g butter 1 Tbsp olive oil 1 leek, sliced thinly 2 cloves garlic, crushed 2 medium potatoes, peeled and cubed 600ml chicken stock 420g tin white bean.Heat the oil in a large, heavy-based saucepan. Cannellini bean and leek soup with chilli oil | River Cottage Bring to a boil, then reduce heat to a simmer. Thanks for visiting my blog. This leek and bean soup is delicately flavored but robust enough to serve as a light lunch with a hearty hunk of bread. I’m not sure if it is age (I’m older than I look, thanks mom and dad for the good genes) or because of my environment (living in California, you start to appreciate more subtle flavors). Vegetable stock allows the subtle flavors of the leek and fresh oregano to shine through. Feel free to contact me by clicking on that picture of me up above or emailing me eatthelove {at} gmail {dot} com. Add the butter beans, chicken stock and white wine vinegar, then simmer gently for 3 - 4 minutes. You’re going to love how simple this recipe is, using everyday accessible ingredients. Good Food Deal 1/ cook some back bacon in water for stock and after all the beans/leeks are pureed, add the shredded pork. This leek and bean soup is delicately flavored but robust enough to serve as a light lunch with a hearty hunk of bread. Ladle into bowls and chill the remainder. Toast until golden brown, about 10 minutes. This healthy, low-fat soup is based on the classic leek and potato, but cannellini beans replace the potatoes – as they contribute to your 5-a-day You can substitute chicken stock if you aren't vegetarian but I do recommend a quality vegetable stock even if you eat meat. But if you have vegetable stock, or can make your own then try the soup that way. Vegetable stock allows the subtle flavors of the leek … Preheat the oven to 350°. Wash and cube the potatoes. DIRECTIONS. Heat the oil in a large, heavy-based saucepan. Heat the butter in a large pan until foaming. All rights reserved. Rich, thick and warming, this soup has a lovely, velvety texture. Stir in the garlic and spinach, cover the pan and cook for 5 mins more until the spinach has wilted but still retains its fresh green colour. Put the potato, onion, leeks, drained butter beans and water in a large saucepan. 2. Veggie-packed, this creamy leek and white bean soup also calls for cauliflower, celery, garlic, herbs and a poblano pepper so you can put a tasty, nutritious, gluten-free one-bowl meal on the table in less … Potato soup, in particular, is commonly made with heavy cream, bacon, cheese, and sour cream, but just because you are trying to eat healthier doesn’t mean you have to miss out on it. "Mr. Lin, a graphic designer in San Francisco who writes the food blog Eat the Love, takes risks in nearly every one of the 150 elaborate recipes in his book. PUBLISHED JANUARY/FEBRUARY 2000. If you don’t have a leek, just use 1-2 medium-large brown onions increase to 2 tablespoons if making vegan, homemade preferred but quality store bought works, cans drained cannellini or other white beans, sprigs fresh oregano leaves removed from stem. Heat oil in a Dutch oven over medium-high heat. To make it vegan, just omit the butter and increase the olive oil by a tablespoons. This video will show an easy detox soup recipe for weight loss. Taste and add more salt and pepper if necessary. Stir in lemon juice, salt, and pepper. Country-Style Potato-Leek Soup with White Beans. 1. Leek, Potato and Butter Bean Soup Ingredients 380g Potatoes 120g Onions 280g Leeks 360g Butter Beans 500ml Water 200ml Whole Milk 1/2tbsp Vegetable Oil Method. Turn off the heat and add the cup of couscous, stirring well. Your email address will not be published. Lemony Kale & White Bean Soup. I don’t make a lot of soup at home, but I knew if she was coming over, she’d want soup. Copyright © 2010 to 2020. Heat the oil in a large pan, add the leeks and cook on a low-medium heat for 5 mins. I don’t know if it’s an “older person” thing or if she has recently just discovered soup, but every place we go out to eat, she looks at the soup menu. How To Make Potato, Leek & White Bean Soup. Choose the type of message you'd like to post, Magazine subscription – save 44% and get a cookbook of your choice. I hope you like it. 4. Let simmer for 20 minutes. On a rimmed baking sheet, toss the bread cubes with the olive oil and season with salt and pepper. (Jump directly to the recipe.). Stir in the remaining parsley. Recipes, Photographs and Stories about Desserts, Baked Goods and Food in general, with a healthy dose of humor and happiness for the food obsessed, This vegetarian Leek and Bean soup is light enough for an easy summer dish, but hearty enough to serve for a light lunch with a hearty hunk of bread. Add the potato and vegetable stock, stir and bring to the boil. Pour in the bouillon, tip in the beans, cover and simmer for 10 mins. Slice and rinse leeks well to remove any dirt and debris. Using an immersion blender, blend the soup until smooth adding the milk and adjusting salt and pepper to taste.CREAMY LEEK, POTATO & WHITE BEAN SOUP RECIPE Serves 4. Set aside to cool. and gluten free. I'm Irvin Lin, a, My Cookbook: Marbled, Swirled, and Layered. Serve with a drizzle of olive oil on top. And this soup is the perfect example. Eat the Love. Ladle about 1 cup soup into each of 8 bowls; top each … This kale and white bean soup took me all of 30 minutes to make and only one pot. Dispose or save the dark green part of the leek for another use. You can substitute chicken stock if you aren't vegetarian but I do recommend a quality vegetable stock even if you eat meat. Recipe from Good Food magazine, January 2017. Pour pureed bean mixture into a large bowl. Meanwhile, fry the chorizo in a small glug of olive oil in a frying pan over a medium heat for 5 mins … three changes I did. Place the butter (if using), olive oil, sliced leeks, onions, garlic, thyme, and bay leaf in a large stockpot or Dutch oven. This site uses Akismet to reduce spam. And it was in that book, that I found a simple cannellini bean and leek soup. Cover and let sit for about 5 minutes to allow the couscous to cook. Leek and white bean soup recipe at Waitrose.com. Preheat the oven to 350 degrees F. On a rimmed baking sheet, toss the bread cubes with the olive oil and season with salt and pepper. I think leek is one of the ingredients that people either love or hate. Perfect for chilly winter days, it’s inexpensive, quick to make and perfect either for a light supper or filling lunch at work or school. Spinach, Leek and Cannellini Bean Soup recipe - All recipes UK Most of my go-to soups border on “stoup”, that fine line between hearty soup and thin stew. Scroll below for this Leek and Lima Bean Soup recipe and if you haven’t already, don’t forget to subscribe But after making this soup with homemade vegetable stock, I was sold on the virtues of it. Taste the soup (carefully) and season with salt and pepper. Add the chopped green tops of the leeks and let the soup simmer slowly for another 3 to 4 minutes. Leek and butter bean go together very well with the butter beans (also known as Lima beans) adding substance to the soup. what a great recipe, i like leek i don’t know if it can be done this way! Recipe of the day is Leek & Butter Bean soup -really simple but very satisfying soup! Puree 1/3 of the soup in a food processor or blender then add it back to the pot. Required fields are marked *. The leeks and aromatic herbs really shine through. If you don’t have homemade stock, my next best choice is Massel concentrated liquid stock. 5. He doesn’t just paint the lily; he bejewels and shellacs it, too. Using butter beans instead of potatoes also adds more protein and iron to your soup, which makes it perfect for a quick lunch after a late morning run. Add the stock, beans, oregano and half the parsley. SERVES 6 to 8 (Makes about 11 cups) WHY THIS RECIPE WORKS. Peel and chop potato, onion and leeks. It’s filled with healthy, whole foods to keep you happy and nourished. Sauté the garlic and leeks for 4-5 minutes until starting to soften but not colour. This potato, leek, and white bean soup is loaded with flavor thanks to sauteed leeks and potatoes cooked in low sodium chicken or vegetable broth. Add leeks and cook, stirring often, until soft, about 3 minutes. I make my own because homemade stock is always better, though I know most folks probably don’t have the luxury of making stock at home. magazine 0. Brookie Recipe with Salty Sweet Snack Treats, Korean Fried Chicken Recipe – insanely easy, super addictive, Mexican Chocolate Corn Coffee Cake (and how AJ and I get engaged), Crispy Oven-Roasted Potatoes (and remembering a childhood friend), My cookbook MARBLED, SWIRLED, and LAYERED, Photo Essay: Meals on Wheels Gala 2019, part 2, Photo Essay: Meals on Wheels Gala 2019, part 1, WORDLESS RECIPE #1: How to Make Your Own Ice Cream “Magic” Chocolate Hard Shell, WORDLESS RECIPE #2 Halloween Edition – Haunted Honey Caramel Popcorn, WORDLESS RECIPES #3 Valentine’s Day Edition – Molten Chocolate Lava Cake, Wordless Recipe #4: Arrested Development’s Bluth’s Original Frozen Banana “Copycat” Recipe. Clean the leek(s) by cutting the leek in half lengthwise, and washing it well, making sure to remove all grit and sand between leaves. Sometime animal stock is a little too rich and a little too heavy (even white chicken stock) to allow for the vegetables to shine through. Serves: 4 400g baby leeks 400g leeks, trimmed and sliced 1 small onion, peeled and sliced 2 cloves garlic, sliced Filed Under: appetizers, gluten free, soup, Summer, vegan, vegetables, vegetarian Tagged With: bean, leek, onion, soup, vegan, vegetarian. Take for instance a recent soup that I made for brunch. I’ve had a lot of eggs and leek in my childhood, which was my dad’s special. This healthy, low-fat soup is based on the classic leek and potato, but cannellini beans replace the potatoes – as they contribute to your 5-a-day. His 9 Day Liver Detox, contains delicious recipes, which are nutritious and have become part of our everyday meals. Note – the quality of the stock you use will make an enormous difference to how delicious your soup is. Leek & Bean Soup A wonderfully hearty, filling soup that is incredibly simple and quick to make. Slice the white and light green part of the leek thinly. Add the milk and plenty of pepper, and blitz with a stick blender until smooth. New! Stir in sage and continue cooking until aromatic, about 30 seconds. Sauté the leeks for 7 minutes, add spices and cook a minute more. Now, I’ll admit, leeks are not an ingredient I was extremely familiar with but now that I am….

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